Seven Healthy Snacks---
Click for a direct link to an article from LivingStrong, an affiliate of the Lance Armstrong Foundation http://www.livestrong.com/article/553652-the-7-best-healthy-snacks/?utm_source=newsletter&utm_medium=email&utm_campaign=05232012
The tips you have posted looks great, i would also suggest you to add green peas, barley along with this as it supplies the necessary proteins and minerals needed.
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